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High Heels Workshops

Two workshops for your growth in the High heels style with an exclusive teacher from Germany!

  • LOCATION: Heimdalsgade 35, 2200 Kbh N, 2nd Floor.

    🕣TIME: 14:00-17:45

    🪙PRICE: 450 DKK (early bird until 21st January) / 520 DKK afterwards.

    A new High Heels training experience featuring:

    • High Heels Experimental Choreography

    • High Heels Lab + Choreography

    Taught by:

    @naastio Copenhagen-based choreographer and teacher, exploring high heels through experimentation, texture, and intention.

    @vladakosha — Hamburg-based choreographer and international guest teacher, bringing her movement research and high heels work to Copenhagen.

    • 13:45 - 14:00 Registration

    • 14:00 - 15:30 High Heels Experimental Choreography by Anastasija

    • 15:30 - 15:45 Break

    • 15:45 - 17:45 High Heels (Lab + Choreography) by Vlada

  • High Heels Experimental (Choreography) — 1.5 Hours

    WHAT TO EXPECT 💫

    Choreography Class

    This workshop looks at choreography in heels as a space to experiment and discover. We’ll work with transitions, musicality, and different pathways of movement to build comfort, confidence, and a more personal flow in the style. The goal is to get out of old habits, try new things, and explore how heels can move differently on each body.

    High Heels (Lab + Choreography) — 2 Hours

    WHAT TO EXPECT 💫

    This 2-hour High Heels class is divided into two parts:

    Lab

    A research-focused section with guided exercises, giving dancers time and space to explore, experiment and deepen movement quality in heels.

    Choreography

    In the second part, dancers will apply the explored practices in the choreography, focusing on musicality, performance and personal expression.

    1. What should I bring?

      Footwear of your choice (high heels, socks), kneepads to protect your knees, a drink and snack.

    2. Where are the workshops?

      The workshops will be held at Heimdalsgade 35, 2200 Kbh N, 2nd Floor

    3. How do I sign up?

      Fill in our form and we will get back to you with more information.

    4. I can’t make it, can I get my money back?

      Unfortunately, all sales are final and refunds are offered only in the case of cancellation. However, you can always sell your ticket to someone else, just let us know the name change.

    5. What is the level?

      All workshops are open level. The teachers will make sure the workshops are accessible to beginners as well. However, we do not recommend the workshops to those who have never danced before.

Register here:

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November 22

Experimental High Heels and Frame Up